We’re really good at working. But how good are we at resting?

This Sunday, we continue our Atomic Habits series by looking at one of the oldest habits God gave his people: Sabbath.

In a culture that tells us to do more, produce more, and stay constantly connected, Sabbath reminds us that our worth isn’t determined by what we accomplish. It’s preventative maintenance for the soul—a regular rhythm of stopping, resting, and making room for the things that give us life.

Join us Sunday as we discover how small changes can help us build a habit of Sabbath.

We all need to work on rest.